woman flexing tricep - Showerful Triceps

Showerful Triceps

December 10, 2017 admin 0

HomeExercise.Fun – While you are in the shower, you can get in exercise as well. consider the option of using your shampoo bottle as your weight and […]

leg lifts - Playground Leg Lift

Playground Leg Lift

December 10, 2017 admin 0

HomeExercise.Fun – When you take the kids to the park and let them play at the swing set or on the playground, you will be able to […]

lunges - Blow Dry Squats

Blow Dry Squats

December 10, 2017 admin 0

HomeExercise.Fun – Who says drying your hair has no benefits. Well, note it can. While you are running your blow dryer, you can do squats that will help […]