shoulder exercise - Shoulder Raises Toning Workouts at Home

Shoulder Raises Toning Workouts at Home

December 8, 2017 admin 0

…HomeExercise.Fun – This is a shoulder exercise you can do anywhere at any time and will opt to benefit your neck, abs, and shoulders. In this shoulder toning working, you simply stand with…

woman flexing tricep - Showerful Triceps

Showerful Triceps

December 10, 2017 admin 0

HomeExercise.Fun – While you are in the shower, you can get in exercise as well. consider the option of using your shampoo bottle as your weight and you can do…

squat exercise - Washing Clothes And Working Your Legs

Washing Clothes And Working Your Legs

December 8, 2017 admin 0

…again while you are unloading it. Simply spread your legs shoulder width apart and squat around the clothes basket as you are loading the washer. Hold the position for ten…

cooking exercise - Cook And Exercise at Home

Cook And Exercise at Home

December 8, 2017 admin 0

…can be a simple ten-minute cardio workout that you do while you are preparing your evening meal. Consider it the kitchen workout. Do two minutes of jumping jacks 3 minutes of calf raises…

sit ups - Travel Exercises for Your Abs

Travel Exercises for Your Abs

December 8, 2017 admin 0

…do the same thing and hold for three seconds again doing the repetition ten times. Here you will get in your ab workout as you are traveling and touring for work….