woman flexing tricep - Showerful Triceps

Showerful Triceps

December 10, 2017 admin 0

HomeExercise.Fun – While you are in the shower, you can get in exercise as well. consider the option of using your shampoo bottle as your weight and you can do…

shoulder exercise - Shoulder Raises Toning Workouts at Home

Shoulder Raises Toning Workouts at Home

December 8, 2017 admin 0

…HomeExercise.Fun – This is a shoulder exercise you can do anywhere at any time and will opt to benefit your neck, abs, and shoulders. In this shoulder toning working, you simply stand with…