woman flexing tricep - Showerful Triceps

Showerful Triceps

December 10, 2017 admin 0

HomeExercise.Fun – While you are in the shower, you can get in exercise as well. consider the option of using your shampoo bottle as your weight and you can do…

cooking exercise - Cook And Exercise at Home

Cook And Exercise at Home

December 8, 2017 admin 0

…can be a simple ten-minute cardio workout that you do while you are preparing your evening meal. Consider it the kitchen workout. Do two minutes of jumping jacks 3 minutes of calf raises…

sit ups - Travel Exercises for Your Abs

Travel Exercises for Your Abs

December 8, 2017 admin 0

…do the same thing and hold for three seconds again doing the repetition ten times. Here you will get in your ab workout as you are traveling and touring for work….

leg - Vacuum Lunge Workouts at Home

Vacuum Lunge Workouts at Home

December 8, 2017 admin 0

…HomeExercise.Fun – Whoever said cleaning the house was a workout was not kidding. However, they did not think about the fact that you could be getting a lot more out…

squat exercise - Washing Clothes And Working Your Legs

Washing Clothes And Working Your Legs

December 8, 2017 admin 0

…again. Do this ten times and hold it for ten seconds each time. This will strengthen and tone your calves and workout your glutes as well, all while doing the laundry….