woman flexing tricep - Showerful Triceps

Showerful Triceps

December 10, 2017 admin 0

HomeExercise.Fun – While you are in the shower, you can get in exercise as well. consider the option of using your shampoo bottle as your weight and you can do…

leg - Vacuum Lunge Workouts at Home

Vacuum Lunge Workouts at Home

December 8, 2017 admin 0

…of your daily housecleaning than you really were. Consider that every time you vacuum, you could be doing lunge exercises. Simply flex your abs while vacuuming and then as you push